Sophia's Swan Arms
Hi! I'm Sophia, a 22 year old who has a seemingly lifelong battle with her weight. I've always been ashamed of my arms, covering them up under long sleeved cardigans and whatnot. Recently, I've just had it (the never-ending hot weather in Singapore may be a huge factor). I want to bare my guns with pride and no longer hide my body underneath layers of unnecessary clothing.

This blog keeps me motivated. And accountable. I'm gonna get my swan arms darn it!
Sophia's Swan Arms
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Permalink (149 notes)Source: thebeginningofhealthyVia: onefitmodel
lol
Guys I’m obsessed with my butt I can’t stop staring at it from every angle possible every time I pass a mirror no matter what I’m wearing and I pretty much wear only panties whenever I can because I just love my butt.

keep-calm-stay-healthy:

aliinalosttotsxx:

keep-calm-stay-healthy:

because-you-deserve-it:

keep-calm-stay-healthy:

Proof that heavy lifting doesn’t make you “bulky” ;)

Is that even the same person what

yes yes yes. this is me. the left is me last year, the left is me now. i have a ton of questions about this in my inbox. its real, its the same person ok.

@ keep-calm-stay-healthy you said the left the left :) but nice work.

oh. derp. :( haha oh damn. im facepalming so hard

well thank you! :P lol

Permalink (4,712 notes)Source: keep-calm-stay-healthyVia: onefitmodel
beforeafter
keep-calm-stay-healthy: aliinalosttotsxx: keep-calm-stay-healthy: because-you-deserve-it: keep-calm-stay-healthy: Proof that heavy lifting doesn’t make you “bulky” ;) Is that even the same person what yes yes yes. this is me. the left is me last year, the left is me now. i have a ton of questions about this in my inbox. its real, its the same person ok. @ keep-calm-stay-healthy you said the left the left :) but nice work. oh. derp. :( haha oh damn. im facepalming so hard well thank you! :P lol
ZoomInfo

run-through-it:

chasingcertainty:

oh my gosh she actually did it. 

Bahaha

Permalink (748 notes) Source: chasingcertainty Via: onefitmodel
lol
run-through-it: chasingcertainty: oh my gosh she actually did it.  Bahaha
run-through-it: chasingcertainty: oh my gosh she actually did it.  Bahaha

notanotherhealthyfoodblog:

Trout with Escarole, Orange, and Olives

click here for recipe

Permalink (32 notes)Via: notanotherhealthyfoodblog
food
notanotherhealthyfoodblog: Trout with Escarole, Orange, and Olives click here for recipe
Permalink (550 notes)Source: fitsporocketVia: onefitmodel
body
Permalink (835 notes)Source: forthosewhocravefashionVia: onefitmodel
body
Permalink (296,915 notes)Source: erikarosVia: stay-skinny-baby
body
Permalink (4,031 notes)Source: luxe-loveVia: fitspoholic
fitwear
body
Permalink (1,057 notes)Source: fitgirllivinginabikiniVia: fitspoholic
body
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buzzfeedfood:

8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.

Permalink (6,433 notes) Source: httphttp Via: fitspoholic
food
recipe
buzzfeedfood: 8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.
buzzfeedfood: 8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.
buzzfeedfood: 8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.
buzzfeedfood: 8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.
buzzfeedfood: 8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.
buzzfeedfood: 8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.
buzzfeedfood: 8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.
buzzfeedfood: 8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself.